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It is a treat (with no carbs) in salute to my continued focus on being a good diabetic. The past week, despite some rather momentous moments at work, went really well for me. My blood sugars were pretty good. I managed to exercise each night except for one. I have been rather calm despite some long work days and I know that it is because I took time for me each day. Walking before bedtime is the key for me...I let the stress of the day fade away and it also makes the next morning's blood sugar much lower. I really hope that I can keep this up next week too. It is a must..
And in case you curious about any whether or not there is any icing on the cake so far, I am also down 9 pounds already. :)
3 comments:
AWESOME, FANTASTIC!!!! Keep up the GREAT work!
WAY TO GO! And amazingly cute lamp BTW! :)
P.S. - I should be working right now, but I just keep reading another post...and another...and another...
Thanks for reading Kelly!! ;) I am loving your comments...glad my craziness can be entertaining.
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