Monday, March 18, 2013
I am excited that on most Mondays and Thursdays I will go to the gym twice. On Mondays, I will do my walking in the AM and Refomer Pilates at night. On Thursdays, I will do strength training in the AM and then my walk (plus speed/form drills) at night. It is adding a bit more to my training plan...but I think I am good for it. I can't tell you the difference this week. It was like night and day. I'm excited that Week 4 is already started!!