It is proving to be much harder than I thought to get back on track...I know the culprit...and I have been eating around it. The stress of uncertainity is getting the best of me at the moment...but I think I may go walk it out for a bit. Blaring music and a cool spring morning is probably just what I need to get centered. I need to be better about having healthy ways to deal with all the things I am worried about. In terms of OGYST...I feel a bit like a failure...but part of it is because I think I need to switch up my plans and set some new goals.
The good news is that my blood work revealed some huge improvements in terms of my numbers...especially my A1C...which gives a numerical indication of your average blood sugar over a three month time span. I think I am feeling confident enough to merge some T1 diabetes related goals into the mix. So...I think I'm going to take a nice long walk, blare some music, and think about what my next set of four goals will be.
Saturday, May 1, 2010
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1 comment:
very proud of you!!
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