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Monday, September 14, 2015

Week 4 - Fear as Fuel

Retail Therapy - Earthy Vibes
Week 4 was something...but I got through it...by doing what I always do...keep smiling...keep moving forward...keep it in perspective.  Maybe I went shopping too...and got a new bracelet...natural wood beads...which felt grounding.  I needed grounding.  It worked.  

It was a tough work week but also a tough life week.  I have to preface that statement with the perspective thing...I am lucky to know amazing people who kick so much cancer ass it is ridiculous.  So part of what made me so upset this week was how upset I was about something.  Something I have always feared.  Surgery.  Surgery with anesthesia.  

I feared it because it will make me dependent on others.  I will have to ask for help.  I won't be able to manage my T1 diabetes...even if for just a day or two.  I have been doing it everyday for almost 28 years.  I don't ever want to be a burden.  I had accepted that surgery for my "frozen" shoulder was going to have to happen at some point.  What I wasn't prepared for was that doing it sooner rather than later would be necessary.  It through off my whole plan...I was going to get my 26 miles on January 2...and then have surgery shortly there after.  I know...plans...but I also know that everything happens in the right time, space sequence.  So a date has been set - - Friday, October 16th at 6:30 am.  I'll be home and in PT that same day.  I got this.     

The other thing I got is my miles...since I can walk no matter what is happening with my shoulder...I'm going to do my best to keep up with my training.  I may flip a week so that I can do 12 miles just before and only 6 miles the day after surgery.  I'll play it by ear...it will all work out...I got no worries.  

Week 4 Data

Total Week 4 Steps:  102,042
Total Week 4 Miles:  44.09


Total Overall Training Steps:  409,751
Total Overall Training Miles:  180.35

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