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Tuesday, September 1, 2015

Week 2 - The Essentials

It feels wrong to say that I am in training because there is no intensity or stress in what I am doing.  I'm just ramping up the miles on Saturday so that I can easily do 26 in January.  It is easy breezy.  I'm having fun.  I'm generating more miles and steps each week...and for now...that is enough for me.  I'm adding in other things, like more mindful eating.  I focused this week on the essentials - carbs, hydration, and blood sugar.  For my six miles on Saturday, I did something I haven't ever done before.  I ate beforehand, monitored my blood sugar, and ate afterward as well. The fact that I took the time to deal with instead of ignore where my blood sugar was is important to note.  It showed me how much I have changed over the past few months.  I'm no longer ignoring my T1 diabetes.  I won't ever say that I am managing it, because I don't think you can.  I'm working with it.


Week 2 Data

Total Week 2 Steps:  112,053

Total Week 2 Miles:  50.20


Total Overall Training Steps:  196,529

Total Overall Training Miles:  86.86

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