|Lilly keeping my Powerade Zero Chilly...|
That is the key point...the whole reason why I am training to get the miles and why I spend time with Gym is to help me manage my stress (and my T1 Diabetes). It is key actually. My job is crazy...and I love it...but my escape from the crazy comes in mainly two forms - - my time at the gym/training and watching soccer. I'm embracing taking the extra time in other ways. I never used to be disciplined in my stretching...now I have some strategic moves...and I'm using them as "zen moments" before and after workouts. All in all...I feel like I'm headed in the right direction. I can't ask for more than that.