Things get busy. My gym was closed for a week. Routines get thrown off kilter. Two weeks go by...but the miles are still accumulating. I made no excuses...I still hit every mark on my training plan. I was also reminded that getting miles outside beats the treadmill every single time...so I need to work that into my week day mile getting....even if just a few days week. There is something wonderful about walking, breathing in the cool, crisp fall air beneath the moon. Change is good. A reminder that you just need to go with it...
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| Week 5 - Saturday AM Walk with Friends...I needed 8 miles...we got 9 instead. |
Total Week 5 Steps: 110,676
Total Week 5 Miles: 48.51
Total Overall Training Steps: 520,427
Total Overall Training Miles: 228.86
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| Week 6 - A solitary 10 miles on my favorite paths at the Soccer Plex. |
Week 6 Data
Total Week 6 Steps: 107,002
Total Week 6 Miles: 47.03
Total Overall Training Steps: 627,429
Total Overall Training Miles: 275.89
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