Wednesday, October 31, 2012
For the month of November...I will have a few things on my list of to do's...and I am excited about each and every one of them.
My November 2012 To Do's
1) Writing a crappy first draft of a novel with atleast 65,000 words. Notice that the word count is higher than the 50,000 words required for National Novel Writing Month (NanoWrimo).
2) Watching the University of Maryland Men's Soccer Team and supporting them as they continue to do work in the ACC and National Championships (and always for that matter).
3) Watching DC United and supporting them in the MLS Playoffs (and always for that matter).
4) Visiting my Camper Becca in Virginia Beach.
5) Attempting CrossFit with my friend Bianca in Virginia Beach.
6) Doing all the dishes at Thanksgiving...and by doing...I mean cleaning...I am culinary challenged remember.
7) Clocking time with Gym...each day...or pretty close to each day.
8) Eating in smart ways that are centered around healthy veg/fruit carbs and protein and healthy fat.
Tuesday, October 30, 2012
It is just two days and counting until National Novel Writing Month begins...the 2012 version. I'm ready and excited to get my noveling on this year. Last year, I was worried that my quest to be healthier would be sidelined if I tried to write a novel too. So I skipped last November...although I did write a shitty first draft of a novel in July 2011...so I figured that counted as my one for the year. I know it was the right decision. When you completely transform your life you have to prioritize. This year, I have reworked things to make it completely possible. Now that I am hitting the gym in the mornings, I can easily write in the evenings. I have an idea for a quirky main character and the boy hero (or will there be two?) is starting to form into view. I haven't planned much, just made a few notes about some of the main ideas I have. I don't even know what my characters names will be. It is such a fun time of year. The moments before a novel is born. I am really, really excited. I can do this!!
Thursday, October 25, 2012
So this happened tonight...I combated one of my biggest fears...I cooked chicken!! All by myself!! I am not savvy in the kitchen...I do the dishes, I microwave, I make coffee, and I make toast. I can scramble eggs and make hot dogs too...but that is the extent of my culinary abilities. I know, not really culinary...and abilities...well that may be a stretch too.
In my quest to keep getting healthier, I knew there were still some areas where I needed help. So, I enlisted the assistance of a dietician to help me hone my intake to allow for better blood sugars, better eating habits and to get to my goal weight (or at least in the next bracket). In attacking goals over the past year, I have learned many things. The main lesson has been not being afraid to ask for help. Sometimes you need a team to support you along the way. You don't have to do it all alone.
My team just grew by one. I have been lucky to find people who "get" how I work and what motivates me. In meeting with my dietician tonight (yes...she takes a late appointment because she understands my crazy work life), she honed in on exactly what it is that I am working towards. It instantly established this level of trust. Much like when my endocrinologist looked me in the eye last September and said, "I know you can do this." It clicked for me...the switch was flipped. I know I can do this too.
The proof is in the picture tonight...for whatever reason...I have always been afraid to cook chicken. Tonight...I did it. I took raw chicken and cooked it so that I could have a healthy dinner. I actually cooked three pieces...so I have some for lunch and/or dinner tomorrow too. Turns out, I really can do this.